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SERVICE PREMIUM DE COACHING MINDSET, NUTRITION & ENTRAINEMENT PERSONNEL POUR LA PERTE DE POIDS, SANTÉ OPTIMALE ET BIEN-ÊTRE.

YOUR GOAL IS MY GOAL
What is The VLM?

LE MEILLEUR INVESTISSEMENT SERA TOUJOURS CELUI ENVERS SOI-MÊME.

 

There is nothing like being supported with a personalized and tailored approach to a sustainable fat loss. Every individual is unique, therefore, their training and nutrition should be as well. The VLM is committed to you and your goal becomes our goal.

How many times have you tried to get started on your own and have failed?
How many programs have you tried that are not adapted to you or your reality?
How many quick fix diets are you going to try until you invest and commit to yourself to do the real work?

Whether it be through strength training, high intensity, cardio or to gain muscle mass, The VLM offers you a tailored and progressive approach to achieve your healthy and sustainable fat loss goal.
The nutrition & mindset shift allows for a true lifestyle change. 
Say goodbye to restrictive diets and expensive quick fixes, through this program, you will learn to fuel your body for optimal health for the rest of your life.
With your coach available to support you 7/7, quitting or failing is simply not an option. 

 

THE PROGRAM THAT BEST SUITS YOU

HEALTHY
90

3 months

The 12-week program to empower you with the right tools & mindset for lasting weight loss & a healthy life.

In this program:

- 1 weekly nutrition/ lifestyle and mindset group coaching session with Coach V

- different workouts weekly

- healthy recipes + grocery lists

- support 7/7 through the exclusive HEALTHY 90 support group

Next one 

STARTS SEPT. 1st 2022

VFIT
360

12 months

You have in mind to lose more than 25lbs, build muscle mass and learn healthier habits for good.

In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

VFIT
180

6 months

You have in mind to lose up to 25lbs, build muscle mass and learn healthier habits for good.

In this program:

- 3 personal training sessions/ week

- nutrition/mindset coaching sessions

- nutrition guide (renewed monthly)

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

LEVEL
UP
30

1 month

You have a stubborn 3-5lbs to lose, or you have completed a 6 or 12 month program, you want to keep building muscle mass and learn healthier habits for good.

In this program:

- 5 training sessions/ week

- one free Q & A session

- 30 day program calendar 

- nutrition & health tips

- healthy recipes

- support 7/7 through text

MM
FIT

6-16 months

You want to set up great habits in order to get pregnant and/or live a healthy pre & post-pregnancy, this is the program for you.

Consult the different options offered for this program right here.

- prenatal to keep a fit pregnancy and preparation of the body for delivery

- postnatal to find balance again, rebuild strength progressively and lose the pregnancy weight the healthy way.

FUEL
180

6 months

You are looking to develop a better relationship with food and with yourself, through learning how to fuel your body and your mind, and changing your life to live healthy, this program is for you.

In this program:

- 1 nutrition coaching/ week

- nutrition guide (renewed monthly)

- mindset & daily habits guide

- healthy recipes

- grocery lists

- unlimited access to the Vluci On Demand Platform

- support 7/7 through text

 

COMMENCEZ DES AUJOURD'HUI

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1. Prenez rendez-vous avez un expert.

Prenez votre rendez-vous gratuit pour discuter de vos besoins et répondre à vos question.

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2. Rencontrer votre Coach

Faites votre première consultation avec votre nouveau coach et déterminer les objectifs et le plan stratégique pour vous.

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3. Au travail!

Pas besoin de plus de détails!

DE VRAIS CLIENTS,
DE VRAIS HISTOIRES.

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