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IGNITE YOUR HEALTHY LIFESTYLE JOURNEY &
LOSE WEIGHT SUSTAINABLY
This is a 12-week program for women empowering you with the right tools & the growth mindset to finally achieve the lasting
sustainable weight loss results & developing a healthy lifestyle.
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90 days
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2 workouts/ week with Master Trainer Coach V
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1 holistic nutrition/ lifestyle coaching session/ week
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Game changing topics
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Groundbreaking tools
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Forward looking results
What people are saying about the VLM Programs.
"The workouts are highly effective, flexible to your level of fitness, the equipment that you have available and to the time you have in your day/week."
-Stephanie
"Thanks to this efficient program, Ive made changes that will not only benefit me in the short run but especially in the long run. Thats the main focus of Vluci's mentality! She is exceptional at what she does: passionate, goal-driven and extremely knowledgeable."
- Vanessa
"Coach V is the best! She is always positive and uplifting, never critical, and makes working out fun. With the Vluci Method you retrain your thinking and activity by building new healthy habits slowly so that you never feel overwhelmed or like quitting. I booked the 12-month package and I am so glad I committed to a full year of learning how to take care of myself step-by-step. Worth every cent!"
- Heather
" The VLM's trainings are short/intense/well rounded/easy to do at home with a minimum of equipment. She is always there to help you out and answer your questions. All her workouts are made to push your limits and get you results."
- Josiane
"Getting my nutrition and workouts with The VLM was the best decision I've made to help me remember how great it feels to move, to feed my body and to be reminded that I need to love myself a little more daily."
- Carina
THIS PROGRAM IS FOR YOU IF:
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you want to develop the healthy habits & behaviours that make up healthy living to achieve your weight loss goals for good;
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you are tired of feeling exhausted and not feeling like yourself;
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you want to feel confident again and feel great in your skin;
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you are ready to get out of your comfort zone, to be patient and kind to yourself as you progress trough this lifestyle change journey;
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you want to join other strong women like yourself to get the support and accountability you have be looking for.
THIS PROGRAM IS NOT FOR YOU:
- you are looking for a quick fix and to drop 25 lbs in a few months;
- you are not ready to commit to yourself and to true change;
- you are not interested in improving your daily life habits.
In this program, you will get:
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90 days of live virtual weekly nutrition/mindset/ lifestyle coaching sessions with Coach V
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2 live virtual workouts every week with Coach V... Those empowering The Vluci Method™ Workouts, done in different variations to ignite whole-body definition, strength training, cardio, HIIT, etc.;
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12 weeks of healthy life subjects to guide you through your health journey changes;
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The Vluci Method teaching you the ropes to make changes become daily habits, for the long run;
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Fantastic VLM™ Healthy Recipes — fast and delicious whole food dishes to support your progress. You can keep utilizing these after the challenge for a lifetime of self-nourishment;
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Healthy90 weekly calendars to keep you on track with what to do each week;
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A series of bonus videos and docs to help you on your healthy lifestyle journey, including an amazing FREE printable fitness journal.
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A special Gift Basket offered to you once you have completed the entire Healthy90.
